The Sandwiched Scripts

The "Secret Weapon" Boundary Kit for Women Drowning in Everyone Else’s Needs

• Unlock the Scripts – Just $37

The exact phrases that make people back down, step up, and finally hear you.

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You're Juggling Everything

Ageing parents. Kids. Work. Emotional load.And no one’s helping you.

When someone asks for one more thing, you snap, freeze, or give in — then beat yourself up.

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These scripts give you:

✅ The “Kind No” words that protect your peace without burning bridges✅ The "Pattern Interrupt" phrases that stop guilt trips before they start✅ The "Helping Trigger" words that transform your requests into action✅ 5 "Emergency Reset" scripts for when your boundaries get trampledThe surprising truth? It’s not about what you’re asking—it’s about the exact words that break through resistance and make people listen.

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Who Am I?

Hi, I’m Tee — a working mum and accidental caregiver to both of my parents.For seven years, I held everything together while slowing falling apart.There were days I didn’t know how I’d keep going — no support, crashing hormones, ambiguous grief, constant anxiety... Just brutal.I was raising my daughter, managing medical crises, answering work emails, and caring for three generations. And I did it silently — because asking for help felt impossible.But luckily, as a copywriter, I knew how powerful the right words could be.
And toward the end — I started using those words in my own life.Something shifted. People who had never really heard me… finally did.These scripts saved my sanity. Now, I’m handing them to you.

• Show Me the Scripts

Tested in real life. Written with love. Ready when you need them.

The Old Way vs The New Way

The Old Way:❌ Read entire books on boundaries
❌ Avoid conversations until they explode
❌ Keep swallowing your needs (again)

With Sandwiched Scripts:✅ Say one expert phrase that ends the argument
✅ Transform high-stakes conversations into calm discussions
✅ Reclaim your time and sanity - starting tonight

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**What You’ll Get:

✅ 35 scripts sorted by who's draining you — doctors, parents, siblings, 'well meaning' relatives...🌀Tone Variants – gentle + firm – to match your style and situation🎁Bonus Phrases – 15 extra scripts for when your boundaries get steamrolled🎧 BONUS: The Audio Calm Pack – Listen on the go and let the words sink in. No pressure. Just gentle support when you need it.Everything is instant access. Use tonight if needed.

"These Scripts Saved Me From Snapping"

“I finally said what I needed — and didn’t cry after.”
“Respite for Mom. And sleep for me.”
"Didn’t spiral after the call—for once.”
“She agreed to help. I almost dropped the phone.”
“My brother actually listened. No argument.”

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FAQs

Is this a course?
Nope. Just a downloadable kit of plug-and-play scripts.Do I have to be a parent?
Nope. If you're caregiving, managing, or absorbing everyone’s emotions — you qualify.What if I talk differently?
Each script has two tone options. Use your voice, your way.How long do I have access?
Forever. This season of life isn’t short.What format is it in?
PDF and audio. Simple to open, easy to keep, and no special software needed.What if it doesn’t work for me?
Full refund. No guilt. No form to fill.